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All About Dr. John Delony's Podcast Empowering Advice For Mental Health And Personal Growth


All About Dr. John Delony’s Podcast: Empowering Advice For Mental Health And Personal Growth

Dr. John Delony spent most of his career working in higher education and crisis response. In 2020, he became a central player in Dave Ramsey’s The Ramsey Network as one of Dave’s co-hosts. John’s own podcast, The Dr. John Delony Show, is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Read on to dive into the details of John’s work and podcast.

Before joining finance guru Dave Ramsey’s network in 2020, Dr. John Delony spent over two decades in crisis response and working in higher education. Today, he’s a national bestselling author and host of The Dr. John Delony Show podcast. Here, NetInfluencer explores the details of The Dr. John Delony Show, including its history, format, and reach.

All About Dr. John Delony’s Podcast: Empowering Advice For Mental Health And Personal Growth

The Creator Behind the Podcast

Dr. John Delony studied psychology and humanities at Lubbock Christian University, where he earned a Bachelor of Arts degree. He continued his education at Texas Tech University and received a Masters of Education and two PhDs: one higher education administration and the other in counselor education and supervision.

John spent the majority of his professional career leading students in higher education and in crisis response. After finding freedom and solutions through his own personal wellness and mental health journey, he realized he wanted to help as many people as possible heal from their own trauma. In 2020, John joined Dave Ramsey’s The Ramsey Network. He serves as a co-host of Dave’s The Ramsey Show and helps listeners “unpack the psychology behind finances”. He also hosts his own mental health-focused podcast, The Dr. John Delony Show, which releases several episodes per week.

In addition to his podcast, Dr. John Delony writes, speaks, and teaches on relationships, mental health, anxiety, and wellness. His books include Redefining Anxiety and Own Your Past Change Your Future. He currently lives with his wife and two children on their farm in Tennessee. 

Themes and Topics Covered

The Dr. John Delony Show features questions from listeners and interactive discussions. The show focuses on how to connect with people, how to take the next right step when you feel paralyzed, and how to cope with depression and anxiety. Each episode provides practical advice on mental health issues and relationship challenges. Here are three summaries of recent episodes:

I Have a Crush on My Co-Worker but I’m Happily Married

In this episode, John addresses some issues around making major life changes and the mistakes that sometimes result. Callers include a happily married man struggling with romantic feelings for a coworker, a recently sober father wondering if his behavior has damaged his young son, and a resentful wife desperate for her immature husband to pull his own weight. John offers practical advice to help each caller take the right next step on their journey.

Overcoming Past Trauma With Lewis Howes

Here, John is joined by Lewis Howes, a world-record-holding athlete and host of The School of Greatness podcast. Lewis recently released a new book, The Greatness Mindset, and the two dive into what’s inside. Lewis shares his impactful story and what he’s come to believe greatness is all about. John and Lewis also discuss John’s book, Own Your Past, Change Your Future. The two share a similar perspective on the power of healing past trauma to experience more success. 

Dave Ramsey on Overcoming Trauma and Facing Challenges

In the 100th episode of The Dr. John Delony Show, John speaks with finance expert Dave Ramsey. Dave and John have an intimate conversation where Dave opens up and shares some of the most vulnerable details of his life story. Dave talks about how his life fell apart and he had to completely rebuild. He also shares his take on grief and loneliness and what he does to make every day the best one possible.

Reach of The Dr. John Delony Show

The Dr. John Delony Show has over 158,000 subscribers on YouTube. Dr. John Delony also has 226,000 million followers on his Instagram account and 210,500 followers on TikTok. On YouTube, where view statistics are readily available it appears that the average podcast receives between 1,000 views and 10,000 views per episode. Top episodes of the show have received up to 300,000 views.

As of March 2023, The Dr. John Delony Show was ranked as #18 out of all US podcasts in the Health and Fitness category, and #5 under the Mental Health category on Apple Music. Based on this analysis we estimated that The Dr. John Delony Show receives 10k – 20k listens each time an episode goes out across Apple, Google, Youtube and Spotify podcast networks.

The Format of the Podcast

Each podcast episode of The Dr. John Delony Show is roughly an hour in length. New episodes are posted every Monday, Wednesday, and Friday. The Dr. John Delony Show is an interactive broadcast where listeners can submit questions to John and any guest co-hosts. The email form is on the show’s website and voicemails are accepted at 844-693-3291.

On The Dr. John Delony Show, John speaks with his listeners and guides them through their relationship issues and mental health challenges. He typically hosts the show alone, but at times features relevant guest co-hosts. Notable guests include entrepreneur and athlete Lewis Howes, fitness guru Sal Di Stefano, and finance expert and founder of The Ramsey Network, Dave Ramsey.

Reception and Impact

The Dr. John Delony Show currently has a rating of 4.8 out of 5 stars on Apple Podcasts. Fans of the show praise John for his understanding nature and knowledgeable, down-to-earth advice. Since the show’s beginning in early 2020, podcast episodes posted on YouTube have received a total of over 30 million views.


If you’re looking for practical tips and advice around relationship dilemmas and mental health issues, check out The Dr. John Delony Show. You can listen to John’s podcast on most of the major podcasting platforms, including Apple Podcasts, Google Podcasts, and Spotify. All episodes are also uploaded to the show’s YouTube channel.

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David Adler is an entrepreneur and freelance blog post writer who enjoys writing about business, entrepreneurship, travel and the influencer marketing space.

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