By: Net Influencer
Sometimes, when you’re struggling, a kind reminder can make all the difference. That’s what Kate does- gives you kind reminders that it is okay to take time off to recharge and that you are doing great!
Each of her posts contains a drawing of a friendly animal delivering the message to you. The next time you feel down and need a little reminder that you are enough, let Kate’s animals whisper words of kindness in your ears.
This mental health influencer is a registered health psychologist who focuses on how mental and physical health affect each other.
Joanna provides simple and actionable tips to help you manage various things such as eating disorders, burnouts, social anxiety, and chronic pain among many others.
If you’re struggling, but don’t know why, this page will help you identify your patterns and thoughts and become self aware.
Not only that, it also acts as an anxiety coach by helping you identify your triggers and giving you simple tips and tricks to manage anxiety. Along with that, it also gives you friendly reminders.
Stephanie is a clinical psychologist who focuses on hidden trauma and inner healing- especially the trauma that can be caused by toxic parents, something that we don’t talk about enough.
This mental health influencer is breaking the stigma around this taboo topic and helping thousands of people understand how deep childhood wounds can run.