Top Mental Health Influencers To Follow Right NOW

By: Net Influencer

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mental

With the pandemic continuing to rage on in its third year, mental health problems have been on the rise.  These top mental health influencers will help you put your mental health on the forefront.

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KATE

Sometimes, when you’re struggling, a kind reminder can make all the difference. That’s what Kate does- gives you kind reminders that it is okay to take time off to recharge and that you are doing great!

10

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INSTAGRAM FOLLOWERS

Each of her posts contains a drawing of a friendly animal delivering the message to you.  The next time you feel down and need a little reminder that you are enough, let Kate’s animals whisper words of kindness in your ears.

172K

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Joanna Konstantopoulou

This mental health influencer is a registered health psychologist who focuses on how mental and physical health affect each other.

9

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INSTAGRAM FOLLOWERS

Joanna provides simple and actionable tips to help you manage various things such as eating disorders, burnouts, social anxiety, and chronic pain among many others.

13.3K

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Anxiety Wellbeing

If you’re struggling, but don’t know why, this page will help you identify your patterns and thoughts and become self aware.

8

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INSTAGRAM FOLLOWERS

Not only that, it also acts as an anxiety coach by helping you identify your triggers and giving you simple tips and tricks to manage anxiety. Along with that, it also gives you friendly reminders.

1.4M

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Stephanie Carinia

Stephanie is a clinical psychologist who focuses on hidden trauma and inner healing- especially the trauma that can be caused by toxic parents, something that we don’t talk about enough.

7

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INSTAGRAM FOLLOWERS

This mental health influencer is breaking the stigma around this taboo topic and helping thousands of people understand how deep childhood wounds can run.

78.3K

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